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Are You Addicted to Being Busy? The Psychology Behind Constant Busyness
Originally published on The Overwhelmed Entrepreneur Podcast, Episode 225 Let’s be honest – do you feel guilty when you’re not overwhelmed? Like somehow being busy means you’re important, valuable, or successful? If the thought of having nothing on your calendar makes you panic, you might be addicted to being busy, and you’re definitely not alone….
What Idea Should I Start With? A Reality Check for Overwhelmed Business Owners
When everything feels urgent, nothing really is – and that’s especially true when you’re paralyzed by too many business ideas. You have a notebook full of brilliant business ideas. Three different courses you could create, two potential partnerships you could pursue, a new service offering that excites you, and a marketing strategy you’ve been meaning…
How to Take Action When Everything Feels Overwhelming
You’ve got this, but sometimes you have to figure out what ‘this’ is. You know that feeling. Your to-do list looks like a novel, your inbox is exploding, and three different “urgent” projects are all demanding your attention right now. You’re an entrepreneur, which means you’re supposed to be decisive and action-oriented, but instead you’re…
Why Your Inner Critic Is Holding You Back (and How to Silence It for Good)
That negative voice in your head isn’t protecting you – it’s sabotaging your business success. Here’s how to turn self-criticism into entrepreneurial confidence. You know that voice in your head that pipes up right when you’re about to try something new? The one that says things like “Who do you think you are?” or “You’re…
How to Protect Your Time When Everyone Else Thinks It’s Theirs (Set Boundaries Without Guilt)
If you’re an entrepreneur, here’s a scenario you know all too well: It’s 9 PM and your client texts expecting an immediate response. Your kids interrupt your work calls assuming you’re always available. Your business partner schedules meetings without asking if the time works for you. Welcome to the entrepreneur’s dilemma: everyone treats your time…
Why Your Brain Dump Isn’t Working (And How to Fix It for Real Results)
Originally published on The Overwhelmed Entrepreneur Podcast, Episode 226 If your brain dump not working is leaving you more frustrated than relieved, you’re definitely not alone. You’ve probably tried this popular productivity technique multiple times – writing everything down, dumping all those swirling thoughts onto paper – but somehow you still feel overwhelmed and scattered….
